I attended a free class today at the Salt & Light Wellness Studio here in my hometown and it really hit home. The first thing we discussed was our Mindset. I had to ask myself where my current thoughts were leading me and were they leading me to where I want to be. And the answer was honestly no. I have some life changes I am working on and I cannot achieve these goals until I have a better mindset. So tomorrow is day one of a more positive way of thinking.
How are your thoughts most days? Are they leading you in a positive way or are they holding you back? I am a dreamer, I constantly day dream and think about all the ways life could better. But guess what? All these thoughts are just that, thoughts. Some are just what they are, Dreams. But some are definitely attainable. But I am stopping myself from pursuing these dreams. My mindset isn’t where it needs to be. My mind has been very negative lately. I can allow things that have happened to bring me down or teach me lessons. It is my choice. So my choice is to learn from everything and grow from them. I also need to recognize how much anxiety plays a part in my thoughts. My mind literally tells me that “I can’t do it.” That I will fail. Yes I may fail. That unfortunately is a part of life. But without failure we cannot learn.
So tomorrow is Day One of a more positive way of thinking. It will not happen over night. It will not be easy. But overall I am a happy person. And I only want to encourage and help others. I talked before about keeping a journal and we touched base on that today in class. Write it out, everything. Good and bad. Goals and Dreams. Make it a habit. I would love to hear your goals. If you could do anything what would it be?
Please feel free to leave me a comment. I always love getting feedback. Make tomorrow a new beginning. We have to start somewhere.